Discover natural beauty aid products, cosmetics and techniques that improve the overall health of your body. Learn about the various nutrition, fitness, and exercise needs of your body. Browse the healthy lifestyle beauty tips and advice below.
Health and Beauty Tips and Advice Articles
White Teeth: Safe, Effective Tooth Bleaching
Find out about white teeth; get tips on products for safe effective tooth bleaching at home, dentist or professional salon.
Causes, Cures and Prevention of Canker Sores
Find out causes, cures and how to prevent canker sores; learn about natural home treatment and remedy for mouth ulcers and oral mucosa lesions.
Advice for Getting Better Sleep
Learn about tips for getting better sleep; develop rituals and routines to help with night comfort; find out effects of mattress, pillow and body position.
Screening for Skin Cancer: Identifying Suspicious Moles and Spots
Find out about different types of skin cancer; learn how to identify suspicious moles and spots that may be symptoms of basal or squamous cell carcinoma.
Get the Best Beauty Products for Less Money
Get tips for how to pay less and save money on discount beauty products; find best brands, including salon and designer cosmetics, shampoo, conditioner and moisturizer.
Relief For Cold Sore Blisters on the Mouth
Get relief from the pain of oral cold sore blisters; learn how to prevent, heal and avoid spread during contagious outbreaks.
Counteract the Effects of Stress on Beauty
Learn how to avoid the effects of stress on beauty; get ideas on how to fight and counteract aging and physical problems such as dull hair, pain, and chronic skin conditions like acne, psoriasis and eczema.
Stress Management Through Relaxation Techniques
Learn how to use relaxation techniques for stress relief and management; get easy tips for meditation, biofeedback, deep breathing, visualization and exercise.
Self Breast Exam Techniques for Women
Find out how to perform monthly self breast exams; learn about techniques to help with screening and early detection of lumps, changes or cancer.
Tanning Beds: Health Effects and Risks of UV Rays
Discover the effects of UV rays and indoor tanning beds; tips to avoid skin cancer and wrinkles.
Youthful Makeup Tips: Beauty Hints for a Younger Appearance
Read tips and tricks with makeup that will give you a more youthful, age-appropriate appearance.
Healing Treatments for Dry, Chapped Lips
Dry, cracked lips are painful; learn the best remedies or natural treatments for healing.
Stress Reduction: Tips for Anxiety Relief
Find techniques for stress reduction and relief including exercising your way to an anxiety free life in your work place.
Common Causes and Treatments for Insomnia
Learn about common causes for insomnia and what you can do to treat and cure your bouts of sleepless nights.
Beauty Lighting - Looking Your Best
Learn how different light levels change your personal appearance.
Alternative Sunless Tanning Options
Learn what alternative sunless tanning options exist before putting your self at risk for excess wrinkles and skin cancer.
Do you have a nickel allergy?
Does wearing certain jewelry cause a allergic skin rash?
About 15% of the population is allergic to nickel, which is an element found in many types of jewelry.
Safety and Self Defense Tips for Women
Discover helpful safety tips that ever women should know to protect herself in a dangerous or unexpected situation. The right self defense moves, personal security products and a little safety common sense can save your life.
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