Categorised by its botanical name andropogon citratum within the cymbopogon genus, lemongrass is a soothing and relaxing essential oil with many uses and benefits.
Cymbopogon translates from Greek to mean "boat" and "beard," which describes this plant's boat-shaped leaves that collectively look similar to the shape of a beard. health and beauty
Historical studies of lemongrass have found that cymbopogon genus consists of around 55 different species, which are almost entirely native to the southern regions of Asia and Australia.
This article looks at the aromatherapy properties and health benefits of lemongrass oil, and tells you a bit about how it works, and how it is used.
Both in modern and historical times, lemongrass oil has been used in teas, perfumes, deodorants, and aromatherapy.
Studies show that Cuban folk medicine uses lemongrass for treating hypertension and inflammation.
Additionally, Brazilian folk medicinal practices included lemongrass in a tea to bring about sleepiness or sedative effects. This tea was commonly also used for the treatment of fevers and gastrointestinal complaints.
Furthermore, additional research has found that emongrass was once used in traditional Indian medicine practices, curing illnesses, infections, and fevers. health and beautyLemongrass essential oil is a useful one for aromatherapists, and as an ingredient in aromatherapy products. As lemongrass oil has a calming aroma that smells like a mixture of lemon and rose, studies show that lemongrass can be an effective tool for reducing stress-related symptoms.
In aromatherapy massage, therefore, lemongrass oil is often used in an aromatherapy mixture designed to relieve stress and calm the nerves. Aromatherapy products frequently blend lemongrass with lavender, jasmine, and geranium essential oils, among others. health and beauty
Specifically, a recent study in India has found that lemongrass may help stimulate a sedative response in the central nervous system; as a result, the body's overall feelings of tension, anxiety, and chaos can be soothed and relieved.
With its rejuvenating powers, many individuals use lemongrass oil to reduce problems associated with jet-lag, concentration, headaches, and other fatigue-related symptoms.
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