Health & Beauty guidelines

Health and Beauty is almost synonymous with good health. This is due to an unhealthy body will tend to look haggard, tired and old. This is exactly why it is important to treat and constantly monitors your health and beauty with your general health to ensure a long and healthy life. In general, health includes not only the face and hair care products to eye care, nail care, hand and foot care and dental care. Before you rush to the nearest beauty shop to manufacture a beautiful product of random chance, you have to know exactly what you need. This implies really have any allergic reactions to beauty products that are commercially available, you can go ahead and buy these.  Lessons to do are write the category of an internet search engine and plenty of forums and personal experiences about the effectiveness of the product will come on the search list.

It's going to be worth it for this time and read what others have to say a specific product you've got an interest to know if the product really does what it claims to do.

On the flip side, if you suffer from a large amount of allergic reactions to commercial products, you will find organic beauty shop, which specializes in beauty products that are organic and hypoallergenic. A beauty salon is usually not just cosmetics and makeup, along with packaging products and shine to your hair to remove bags under the eyes, and create fuller lips. As expected there exist also many products that promise to avoid your wrinkles and age spots. To determine whether a product really works and delivers what it promises, what you can do is get online and do research on customer testimonials about the product.

Check our website for the latest information on health & beauty, natural beauty, natural skin care, natural hair care, natural makeup, natural healing etc. With our simple online ordering system Health & Beauty and free next day delivery ordering online could never be simpler than with Gadgetize.

Why Us?

Free next day delivery All orders are shipped from the from our secure UK site. We do not drop ship from the manufacturer We are authorised dealers for all the brands that we stock. That means all our products come with the correct packaging, instructions and valid guarantee Well established business over 30 years. This means that we can be trusted having been in business so long All our items are 100% genuine and supplied direct from the manufacturer A full Refund policy. This means we offer a no quibbles refund policy if for any reason you are unhappy with you purchase.

Womens Health & Beauty

This majestic e-book "should know the answers, secrets and advice on women's health and beauty" offers the opportunity of our beautiful wives, daughters, mothers and grandmothers health and discover the secrets of beauty.

Hormones-Beauty-Health is the leading provider of informative articles on beauty tips, beauty tips, cosmetics, health, and skin care products natural skin care anti-aging skin care serious.This site is ready to help women regain their health and beauty secrets. We also help women to take an inventory of their health and body.

This book is a collection of essays and articles written for hormone-Beauty-Health. All items are organized around three main themes:

• Hormones

• Beauty

Hormones-Beauty-Health has its origins in providing useful information and contacts in the population of women suffering from menopausal symptoms.

Hormone replacement therapy is one of the most controversial issues in health care today.

Whether we admit it or not, our bodies change as we age. The key to these changes seems to be that dreaded word "hormones". This chapter contains several articles on hormones and changes in your hormones, as you age. We have essays on life before menopause transition called perimenopause and menopause. Our goal in these articles is to show you how you can embrace your life in all these steps and how you can enjoy good health. These articles answer your questions about how your hormones change in each phase, and provide you with examples and suggestions for things you can do to facilitate this transition.

We will discuss the health problems caused by hormonal changes, symptoms of hormonal change and how you can help or alleviate some of these symptoms.

All of us can live happy, healthy lives by following our diet, exercise and sleep. Articles in this section will give you insights into your body, your hormones, hormonal, and how they vary over time subject to change. In this chapter you will find hints and tips for living a healthy lifestyle for all ages and hormonal levels. For your convenience, we've added all the advice on the "Hot Tips" section at the end of the book.

There is no doubt that hormones may be something that becomes a bit of a rollercoaster in our lives. Fortunately, all the changes we are experiencing are perfectly natural. There is no reason why we can not embrace our hormones that our bodies change. With simple foods, biological treatments, vitamins and supplements, one can easily solve any problem, our hormones with us.

Introduction of Health & Beauty

Women spend millions of dollars each year on beauty products in the United States. We are all interested in finding the fountain of youth, the perfect beauty serum, a proper diet, exercise a secret, or a complete hair care products. We believe that beauty is also fascinating. That is why we are always looking for interesting articles about health & beauty - especially skin care products for the care, diet, hair and nails. In this book you will find lots of information containing natural products that will help your appearance. We have informative articles and interesting essays on the beauty of this section. Have fun exploring our articles on the preservation of natural beauty - the health & beauty really start from within.

Nothing is more fun than playing with make-up, lotions and potions. Our beauty products to help you explore healthy and natural alternatives to health & beauty problems. We like to bring articles of beauty to solve problems, and tips on beauty care. In the last section, you will find a collection of the most popular tips and recipes.

Health & Beauty products

Overall Health & Beauty products will mean very different things to different people. Wellness can be defined as 'the pursuit of a healthy, balanced lifestyle. Health & Beauty, products are being looked at in the context of 'prescription drugs, health supplements and health remedies. While for some people, Health & Beauty products might be viewed as an aid to recovery from illness, for others it might be a means of further enhancing some aspect of their current health.

 

The range of and uses for such products are as numerous as are the definitions of Health & Beauty products or wellness programs, depending of course upon who is promoting them at any time. Whatever your reasons for pursuing alternative care health or Health & Beauty Products, a common goal is to achieve optimised health and well-being.

There are powerful media images hailing the benefits and safety of many over the Counter drugs, supplements and Health & Beauty products, everywhere you turn these days. They have equally strong claims of being the main miracle cure or solution for one ailment or another.

 

How accurate are these claims though, and What are the real costs to you in monetary and health risk terms? Immediately after reading this, go have a look and do a quick add-up of the total cost of all the Health & Beauty products you currently have in stock. I'm sure the figure will surprise you just as much as learning about the very real and harmful side effects which can be caused by a few of these drugs or supplements that are said to be contributing to your overall state of wellness. You may even be surprised to know that many of the 'over the counter drugs you buy frequently, simply treat the symptoms and not the real health issue.

 

Obviously, this approach of focusing on the symptom, side-steps the crucial requirement of getting to the root cause of your condition or whatever it is that ails you. You're most likely to pursue a Health & Beauty product either because you are becoming wary of the adverse effects of chemically produced drugs or because you're keen to recover from ill-health and improve a specific health condition. Sometimes it might be that you just want to optimise your current state of good health. While some Health & Beauty products is definitely an effective measure toward improving your health, you should note that long-term use of certain non-prescription drugs and some supplements can cause you more damage than good, with the long- term implications for outweighing any short-term benefits. You may well find that you are paying far too high a price on the basis of a mere quick fix promise.

Organic Beauty Products Bring Health and Beauty Both Inside and Out

We have an abundance of beauty and health care products to choose from these days, offered from each and every corner of the world and all claim to offer you the best there is to offer.  So how do you know how to make the right decision and get the best for your skin and your body?

Organic beauty products are advertised to be the best for our skin, and yet many of us really do not know how or why they are good for our skin.  One of the reasons they are good is because they are made from natural products and do not contain harmful chemicals, preservatives or synthetic products   This allows for products that contact the skin with gentle and mild elements.  Many natural products contain vitamins and minerals that are absorbed into the skin, promoting softer and younger looking skin.  This allows the natural beauty of the skin to shine through, because it is cleaner and has no chemicals that tear down the cellular components of the skin.

 

Many people exhibit severe allergies and sensitivities; it has been theorized that this is because of the body becomes overloaded with synthetics, minerals and chemicals such as sulfates, bleach and others, oxidants and free radicals, or preservatives, which create an overload of the liver and body systems, resulting in sensitivities and allergies. Organic beauty products and health remedies can offer synthetic free, chemical preservative free, synthetic fragrance free products which eliminates the irritations to your body and system, allowing you to live a more pure and clean life.

Why stop at just using organic beauty products?  You can purchase organic dental care products and deodorant, perfumes, sunscreen and products for aroma therapy to assist in healing and relaxation.

 Organic beauty products can also include health remedies such as healing salves for hands and the body.  There are also skin care products for people who are very sensitive, or have many chemical or fragrance allergies or sensitivities.  They are also invaluable for people with immuno-compromised disorders, such as AIDS or Lupus. We can use organic beauty products for our pets, as well as for their health and cleanliness.  We are so fortunate that there are so many choices and opportunities for us today!

New ideas and inspiration in Health & Beauty and wellness

There are various advantages to look beautiful. Beautiful woman always gets attention. He married the best catch. He can be a leader cheer. He has given all the attractive guys. He also managed to participate in Model Offices, and to win the crown of his country. Thus, women are wary of simple beauty tips to enhance their beauty. The beauty tips skin care is for everyone. Anyone can create a significant difference in their appearance by using the natural beauty tips. Small girls to use secret tricks to become more attractive, while beautiful girls use them to maintain their appeal and look good in a long time. In fact, even an ugly woman appears very interesting following the advice of beauty to face correction. Automobile popularity, various women's magazines to make these beauty tips fashion is an integral part of their editions.

These boards of beauty and health are displayed with religious regularity to try to increase sales of magazines. Publishers employ industry experts to share their beauty secrets with readers.

Time many readers are also encouraged to submit questions, the experts responded by offering various Health & Beauty. Now you can even search for summer beauty tips using the web. There are plenty of sites devoted to tips on Health & Beauty, which displays a high traffic rate. Getting help from these tips and work to improve its overall attractiveness. These beauty tips best work to strengthen all aspects of your personality. They offer advice on beauty, from your crown of your lovely feet. You are basically inundated with numerous tips that will teach you to keep your hair, eyes, face, hands, feet, etc.

They also offer advice on hair and good selection of clothes for a certain body type.

Other than that, makeup beauty tips also provide advice on current fashion and the correct method to use makeup. Therefore, if a girl is really best to improve its appearance will definitely can be improved considerably by following the advice of beauty right. The current generation of men has also become fashionable. They buy designer clothes and going to beauty treatments. That hair color and styles of different sports. They have various accessories such as earrings, chains, bracelets, etc. Therefore, to observe this trend, men's magazines have also begun to fashion and beauty tips for men. Your go to source for new ideas and inspiration in Health & Beauty.

Achieving Beauty and Health Via Cosmetic Surgery

Products that promise to make people more attractive and be more youthful-looking are invading stores and advertisements these days, but not all consumers get hooked on them. Instead, they opt to visit a plastic surgeon and proceed with changing their image thanks to My Cosmetic Surgery Spokane. Questioning why they would do so would elicit various answers such as having the urge to be deemed different, wanting to be desirable, or be considered a celebrity.  Whatever their answers are, having Spokane Cosmetic Surgery entails many things to consider..

Many people have this notion that having a large amount of money is sufficient to have . Cosmetic Surgery Spokane While that may be true, it is not the lone consideration to think about because one should also have a huge amount of knowledge about the various effects that can happen while and after going through a cosmetic operation.

It is not just about wanting and experiencing a physical change – that physical change can also affect other aspects of one’s life, and is therefore, a serious thing. Sometimes, people become immune to what others think about them and go through one plastic surgery after another despite failing to reach their desired outcomes.

Nevertheless, needless worrying should not be spent on getting plastic surgery Spokane. Positive and inspiring results are often shared by those who have undergone surgery here. It is evident that people’s level of confidence is increased as their image improves, and this confidence boosts their chances of landing their dream jobs or finding their future spouses.  Those who are already considered old by age or physical appearance feel like they have found the fountain of youth that drives them to a healthier path.

The necessity of having good health can spearhead cosmetic surgery into something that isn’t just about being an instrument of physical attractiveness but also a tool to become healthy and well.  When people are beautiful and healthy, they can be motivated enough to continuously experience being so. 

Being beautiful and well makes people experience a sense of freedom especially when coupled with plastic surgery that is well-planned and well prepared for. The best results can, of course, be gained by knowing which plastic surgeons to trust as they also have a crucial role in determining you and your body’s needs.  To sum up, it is acceptable to try beauty and health products, but trying out cosmetic surgery can make you even more beautiful and healthier. 

Wellness: A Neccisity for Beauty and Health

Wellness is more than a necessity to keep you up and running in today's hectic life schedule. Some of the people do not care much about their wellness and thus are left with no option but to face dire consequences in the form of alarming conditions and sagging skin later on. But those who are really conscious, are prompt enough to utilize every possible method they can to keep their body in perfect condition.

Ensuring wellness

With the introduction of an assortment of wellness and beauty products, you have multiple choice to be in the pink of your health. Certain health capsules, and herbal medicines are highly significant in this regard and contribute heavily towards ensuring a fit and fine lifestyle. However, before buying any of those wellness products, care should be taken to confirm the authenticity of the product regarding its vital ingredients along with manufacturing and expiring dates, respectively.

A brief introduction to microencapsulation technology

Pharmacies and drug making companies are highly efficient in the manufacturing of all their medicines, but doubts may occur anytime, therefore satisfying yourself with all the desired facts is important. Keeping in mind the uncertainty of health related drugs, wellness products laced with the ever fresh  'release on demand' technology is of high significance. Technically known as microencapsulation technology, this one is sure to blow your senses. The ingredients contained in the products thus manufactured through this technology can be felt by your senses comfortably, such as taste, smell, sight, touch and sensation.

This 'release on demand' technology, has been a remarkable innovation in the field of health and wellness. Though in the nascent stages, it is poised to be used heavily by health conscious people all over the world in the years to come. It is utilized to create the products in which freshness of all the contained ingredients remain intact until they are used by the customers. These micro-capped ingredient may include vitamins, retinol, tea tree oil, hippophae oil, and evening primrose oil among others. When a user applies these wellness products on their body in any form, their presence is felt immediately by the human senses.

The recently introduced microencapsulation technology has been a remarkable enhancement in this regard and enables the users to be in the pink of their health. The ingredients contained in these products can easily be sensed by seeing, tasting, smelling, touching or feeling their sensation on the body.

Natural Steps Towards Beauty And Health

Looks have always excited everyone. Beauty is adored by all but there is a false notion that the male part of the society just wanted to look masculine and macho. But this is proved wrong. Along with a great body men wish to have an attractive face. Even men are inspired to beauty salon to get some serious enrichment in looks through facial, massage and re-styling the hair.

Here are a bunch of men beauty tips which will help them to gain their desired look.
• Give your face an exfoliation at least once for a week.
• Use a sunscreen lotion to protect your skin from sun damage.
• Using a toner on your face will firm up your skin and it can also reduce the size of your pores too.
• It is important that you always shave carefully.
• Do conditioning regularly for beautiful and healthy hair
• Grooming your hands and feet is also equally important
• Always trip the unwanted and extra hairs
• Eat right and drink plenty of water for healthy skin

Flawless skin is what we all want.

But due to excess exposure to sun, the beauty of the skin is taken by these freckles. Freckles are common skin problems. Though they are not dangerous they take away all the beauty from the skin.

But there are ways to get rid of freckles. Here is handful of tips on how to remove freckles.
• Rubbing lemon on the skin can fade freckles as it has a natural acidic to power to lighten skin
• Another way is rubbing onion but the only problem in onion is the smell
• Use sunscreens through the year when going out in the sun.
• Cucumber juice also helps in removing freckles.
• Natural Parsley juice with lemon juice can also help in fading freckles
• Washing face with sour milk is also a beneficial remedy
• Papaya juice also helps in skin blemishes and lightens freckles.

“Good things do not come in nice, good looking packages.” This is true for Jaggery. Jaggery is the safest and purest form of sugar obtained from sugarcane. It contains natural goodness of vitamins and minerals. Jaggery health benefits are its ability to cleanse the body and sweeten the food in a healthy manner.

Few other health benefits of jaggery can be
• Diabetic people are often advised to replace sugar with jaggery
• Purifies the blood
• Extremely beneficial for anemic people as it is rich in iron
• Helps maintain blood pressure levels due to low amounts of sodium
• Reduces water retention in the body so controls weight of the body
• Rich in anti-oxidants so helps in fighting the free radicals in the body
• Strengthens the nervous system
• Helps control indigestion and constipation problems
• Extremely beneficial for throat and lung infections
• Helps in preventing breathing problems and asthma
• Helpful in relieving fatigue and relaxes muscles and nerves
• Prevents rheumatism

So, what are you thinking? It is not late yet. You can still switch on to jaggery from today. Just add it to your meal and feel the difference.

Mineral Cosmetics Promote Beauty and Health

Women around the world are beginning to make the switch to mineral cosmetics. Makeup should enhance a woman's natural beauty. What better way to enhance natural beauty than by using natural mineral cosmetics. Every mineral cosmetic is made from the best stuff on earth. Unlike mass produced, chemically enhanced makeup, mineral cosmetics provide natural skin benefits. Most of these outstanding cosmetics will offer natural SPF protection. The sun's rays can be great for the skin in moderation, but without SPF protection, people are at a higher risk of skin cancer and other medical issues. Mineral cosmetics can provide a base that gives women all the protection they need for a day out.

Many women turned to mineral cosmetics, because the additives in other makeups can irritate the skin.

This irritation can cause an allergic reaction, which causes the skin to break out in rashes. Not only does this cause a beautifying need for more makeup, but it damages the health of a woman's skin. The traditional makeup in the market today can agitate the skin for a number of reasons. All of which can become quite costly for the skin and the purse. When makeup is purchased and instantly irritates the skin, it must be thrown out. This can hurt anyone on a budget.

Women never have to worry about tossing out their mineral cosmetic products before they are used completely. Mineral makeup isn't full of preservatives, oils, chemical dyes, and fragrances. All of these factors can be found in the leading liquid makeups. The oils in traditional makeup have been known to cause acne flair ups.

For women prone to acne, the benefits of mineral cosmetic products are extremely exciting. Dermatologists around the globe recommend mineral cosmetic products, because they don't unnecessarily agitate skin. If you are already prone to acne breakouts, you can ill afford to expose your skin to more additives and chemicals. Mineral makeup will help you avoid this dilemma. By making the switch to mineral cosmetics, women can now use beautifying products that not only beautify that day, but avoid the need for other beautifying products down the line.

The Relation Between Beauty and Health

Beauty is a term that can often get categorized as a superficial term, but it's not quite that simple. This term can mean a lot of things and believe it or not it can have a strong impact on our lives.

Beauty isn't always about how you look, although it definitely is sometimes; it can also be about how you feel. In fact some feel that it can be a big component behind good health. You may wonder how beauty can be related to health; for most people feeling and looking better gives a big boost of confidence which impacts a variety of things. People with more confidence are generally happier, feel more well-liked, are more outgoing, friendly, positive and they will likely perform better at things like a job interview.

The nice thing is that when you get into a good routine of taking care of yourself -- getting regular exercise, good sleeping habits and eating well -- you will look and feel better.

You will enjoy the feeling and the look this healthy lifestyle provides and it is easier to keep up the good habits. On the flip side when you're feeling down and unattractive it's easier to say I already don't feel good about myself I'll have that extra serving of dessert or I'll skip my walk today; it doesn't matter anyway. If this goes on too long it can have a strong impact on your life and your daily interactions.

We all have moments that can interrupt a good, healthy cycle in our lives. Things like pregnancy can have an impact because of the hormone changes, weight gain, swelling and thoughts of lasting effects like stretch marks. There are many other things that happen in day to day life that can make us slip or give us an "excuse" to give up our good habits or quit taking good care of ourselves.

But don't give in to this when you know you can look and feel better with just a few changes.

Beauty doesn't have to mean looking like a cover model. Everyone needs to find their own sense of beauty; you'll know it when you find it, as long as you're not striving for perfection, and you can find it by taking good care of yourself. When you truly take good care of yourself you'll be happier, healthier and able to thrive -- the beauty will show from within.

Three Tips To Stay Healthy And Beautiful Without Using Health And Beauty Products

Every woman wants to stay at her best, and will do everything to preserve her beauty. This is the reason why the Internet is filled with a lot of advertisement that shows or promotes a particular product that will help you stay healthy. This is the reason why a lot of people are having problems with finding the right methods to follow and the right products to use.

If you are still having problems with all the information that you have learned so far, then this article is the right one for you. I will be showing you some of the practical tips that will help you stay gorgeous without spending a lot of money. These tips are proven and safe, so you wont have to worry about side effects. So, before you go out and try different methods and products, why dont you try my suggestions first? Here they are:

1.) Whenever you are going out during summer, always make it a point to wear lighter colors. Most people think that they can attract more eyeballs if they are wearing dark colors, but in almost all cases, this doesnt happen. Hair can also be colored lighter in order to match the season, and make you look more attractive.

2.) Natural products, all organic ingredients, and 0% harmful chemicals, are some of the things that beauty companies are using to attract more buyers. Since most of the beauty products today are made from natural products, why dont you try to take more fresh and natural foods? Always make it a point to included fruits and vegetables to your daily meal and this will surely make you look sexier, healthier, and gorgeous.

3.) And to complete your daily dose of healthy living, why dont you go out and exercise. Whenever you are visiting a friend who resides two or three blocks away, why dont you just walk? Or if you are visiting a friend who resides further, you can use a bicycle instead of riding your car to promote good health.

The Best Wrinkle Skin Cream Will Restore Health and Beauty

We've heard all the claims, but what is the truth? What will a wrinkle skin cream really do for you? If we are to believe the advertisements, one would think that in a period of a few days they can remove wrinkles and make your skin look 20 years younger.

Well, I'm here to tell you that is just not the case. It is true that a wrinkle skin cream can turn back the clock on aging skin, but not quickly, and probably not by 20 years.

If you do want to make your skin look younger and more beautiful, you will need to do the things that rebuild health deep down in your skin. Let's take a look at how best to accomplish this.

Restoring healthy skin tissue requires several issues to be addressed. First of all, aging skin tends to lose its moisture content easily and therefore requires high quality natural moisturizers. My favorites are shea butter and jojoba oil.

These are two natural oils that are very similar to the natural oils produced by the skin, making them easily absorbed.

They are loaded with nutrients that are essential to healthy skin and have been shown to help heal scars, stretch marks and blemishes.

Secondly, reduced levels of collagen and elastin need to be addressed by the wrinkle skin cream you choose. Recently, avocado oil has been shown to help boost collagen production. In addition to this, look for a natural ingredient called Cynergy TK.

Cynergy TK nourishes the skin with keratin, a protein that is essential for the body to be able to produce collagen. This skin care ingredient has been shown to reduce wrinkles and fine lines by increasing the collagen content in the skin as well as improving the its hydration levels.

The best wrinkle skin cream will contain these types of ingredients that do their work at a cellular level, rebuilding healthy tissue deep down in the skin.

You will need to look to the small niche skincare companies to find a wrinkle skin cream this effective.

Some ingredients like Cynergy TK have been developed in New Zealand and are not widely available in the west. They are easily obtained through the internet, however.

The Health and Beauty of Nature Tourism in Indonesia

The Health and Beauty of Nature Tourism in IndonesiaHave you ever heard about Indonesia? a country in Southeastern Asia. I think we all familiar with Bali Island, right! the famous island in Indonesia as a top travel destination. Million tourists visit Bali every year. Sometimes tourists knew Bali very well but never knew Indonesia. Whereas Bali Island is located in Indonesia. As an Indonesian people I also proud with my country. I have promised to you that I want post a hub about travel destination in Indonesia. Because of several hubbers ask me, what next? So I am proud to present this hub to all of you. At least I am become tourism ambassador for my country. I introduced some interesting places in Indonesia around the world. My government hard works to protect my country from any interference, like terrorist. This is for safety and comfort of tourists during their stay in Indonesia. health and beauty
Actually Indonesia has many beautiful places for travel destination. I will tell to you about the beautiful of nature tourism in my country. I'll take you to travel in several beautiful places in Indonesia. And most of these places as a natural tourism place. All these places were created naturally by God. With various shape, color, contour and many items to support the beautifulness. Are you ready? I'll start with Komodo Island. Please continue to read.......
Komodo National Park

Have you ever seen the giant reptile in the world? you can see the giant reptile in this island. We usually called "komodo" (Varanus komodoensis) is an ancient reptile which still exists in the earth. Komodo National Park is an area consisting of several islands with sea water surrounding these islands. This island has unique natural conditions, like a vast savanna with lontar trees (Borassus flabellifer). The exactly place is between the island of Sumbawa (Nusa Tenggara Barat) and Flores (Nusa Tenggara Timur). The most attractive of this Island beside the giant reptile, there is water tourism. Like: fishing, snorkeling, diving, canoeing, boating. While on the land or island we can do several activities. Tourism potential that can be done is to observe wildlife, hiking, and camping. Visiting the National Park and enjoy the natural scenery is very fascinating experience that will never be forgotten. health and beauty

Just for information, Komodo National Park was nominated as the new seven wonder of the world. So, many Indonesian people vote this island in www.new7wonders.com. You can help this Island become the new seven wonders in the world by visiting http://www.pkdoctor.com

Ijen crater is located on the top of Mount Ijen. Mount Ijen is a series of volcanoes in eastern Java, like Bromo, Semeru, and Merapi. Ijen crater lies in altitude of 2368 meters above sea level. The most interesting of Ijen crater is the largest caldera on the island of Java. Caldera size around 28 kilometers. The size of crater itself around 960 meters times 600 meters with a depth of 200 meters. This crater is located at a depth of more than 300 meters below the caldera wall. This crater has a very high acidity level that is close to zero. So that that it can dissolve human body quickly. In addition, the temperature of this crater was reached 200 degrees celcius.health and beauty

Ijen crater is a large lake with a green mist which came from the sulfur fumes. The cold temperatures even reach two degrees Celcius, will add its own sensation. We can find special plants which exist only in the highlands, like Edelweis flower. In the morning when the sun shine we can see beautiful scenery from this crater. One that caught the attention of visitor from this crater is traditional sulfur miners. The sulfur miners take sulfur from the bottom of the crater. So when we near to this place don't forget to close your nose.

Do you like diving? I think this is the best place for you. Diving is a sport which is exciting. This activity is not only good for health, but also to calm the mind and inner satisfaction. Bunaken Island located in the north of Sulawesi Island which can be reached by aircraft from Jakarta for three hours ten minutes. Bunaken Marine Park is very famous as the top 10 most popular dive sites in the world to be visited. Offer spectacular dive to a depth of 100 meters and warm sea water. Bunaken Marine Park established by the Government as conservation areas with the width 79.065 ha. Bunaken National Park which is a conservation area has a very high marine biodiversity. There are three main ecosystems of tropical waters of Indonesia, namely: Coral Reef, Mangrove and Seagrass. There were fifty eight species of coral reefs and 2000 species of fish.

There's no off-season in Bunaken Marine Park. The best time to dive at this place between May and June. At that time, you will be greeted by crystal clear sea water and warm (air temperature 26 ° -31 ° C). Sea water is so calm and without waves. With visibility 20-35 meters allowing us to see clearly the charm of coral reefs and colorful fish with a depth of only 5 meters! Average depth of dives in Bunaken ranged from 5 to 40 meters. Diving in Bunaken is a special journey. We can see underwater view with the most amazing experience.

Toba Lake is the biggest lake in Indonesia. This lake located in North Sumatra Province, Indonesia. Toba Lake itself is a volcanic lake which occurs when there was an explosion of the volcano at 69000-77000 years ago. After the blast, create caldera (cavity in the ground after a volcanic eruption) which was then filled with water and we now know as Toba Lake. With a length of 100 kilometers, 30 kilometers wide and a depth of 505 meter (the largest volcanic lake in the world). The most interesting from this lake is there is an island called Samosir Island in the middle of this lake. health and beauty

If you want go to see the beautiful of Toba Lake, advised to stop over to Parapat Town. Through this town we can see the beautiful Lake Toba clearer. Parapat is one of tourism city in northern Sumatra. So do not worry for accommodation like hotel and so on.

This beach is located in Pecatu, Southern of Bali island. This is the most beautiful beach in Bali beside Kuta Beach. It takes 30 minutes from Kuta beach. Dreamland Beach was surrounded by high towering cliffs and by fairly large rocks around the coast. This beach so beautiful, it doesn't like Kuta. Kuta Beach has dense by visitors. Of course with this situation we would be more comfortable and we can enjoy the atmosphere of the beach that also famous as a place to surf. Dreamland beach is currently being developed as a tourist area. It called Bali Pecatu Resorts complete with 18 hole golf courses, international schools, international hospitals, shopping malls and other tourist facilities.Dreamland beach will become exclusive tourist area.

the aromatherapy health and beauty properties of lemongrass essential oil

The aromatherapy health and beauty properties of lemongrass essential oil

Categorised by its botanical name andropogon citratum within the cymbopogon genus, lemongrass is a soothing and relaxing essential oil with many uses and benefits.

Cymbopogon translates from Greek to mean "boat" and "beard," which describes this plant's boat-shaped leaves that collectively look similar to the shape of a beard. health and beauty
Historical studies of lemongrass have found that cymbopogon genus consists of around 55 different species, which are almost entirely native to the southern regions of Asia and Australia.

This article looks at the aromatherapy properties and health benefits of lemongrass oil, and tells you a bit about how it works, and how it is used.

It also considers historical and folk medicine uses for lemongrass essential oil.

Both in modern and historical times, lemongrass oil has been used in teas, perfumes, deodorants, and aromatherapy.

Studies show that Cuban  folk medicine uses lemongrass for treating hypertension and inflammation.

Additionally, Brazilian folk medicinal practices included lemongrass in a tea to bring about sleepiness or sedative effects. This tea was commonly also used for the treatment of fevers and gastrointestinal complaints.

Furthermore, additional research has found that emongrass was once used in traditional Indian medicine practices, curing illnesses, infections, and fevers. health and beautyLemongrass essential oil is a useful one for aromatherapists, and as an ingredient in aromatherapy products. As lemongrass oil has a calming aroma that smells like a mixture of lemon and rose, studies show that lemongrass can be an effective tool for reducing stress-related symptoms.

In aromatherapy massage, therefore, lemongrass oil is often used in an aromatherapy mixture designed to relieve stress and calm the nerves. Aromatherapy products frequently blend lemongrass with lavender, jasmine, and geranium essential oils, among others. health and beauty
Specifically, a recent study in India has found that lemongrass may help stimulate a sedative response in the central nervous system; as a result, the body's overall feelings of tension, anxiety, and chaos can be soothed and relieved.

With its rejuvenating powers, many individuals use lemongrass oil to reduce problems associated with jet-lag, concentration, headaches, and other fatigue-related symptoms.
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The Amazing Health and beauty Benefits of a Probiotic Yeast

The Amazing Health and beauty Benefits of a Probiotic Yeast

Florastor is a probiotic which can be taken to create or maintain intestinal health and beauty.  A healthy digestive tract means better absorption of the nutrients necessary for normal and optimal functioning, and also involves fending off disease pathogens.  Probiotics are microorganisms that live in our intestines and offer health and beauty benefits.  Usually probiotics are beneficial bacteria, which are naturally occurring in the intestinal tracts of healthy mammals.  We actually have twenty times the amount of bacteria in our bodies as we do cells, and these bacteria are crucial not only to proper functioning, but to survival.  In the lower intestine, we need to have at least about 85% beneficial bacteria to stave off harmful bacteria like salmonella and E.coli, which are present but kept at safe levels by the "good" bacteria.  A proper balance of beneficial vs.

harmful bacteria is crucial for good health and beauty, which is where probiotic supplements come in.  The function of probiotics becomes more clear when you consider the meaning of the word, which is literally "for life".

he Health and Beauty Benefits of Probiotic Yeast Vs. Bacteria

Florastor is unique because it is a yeast rather than a bacteria.  While most people recognize that yeast is a fungus, they will probably be hard pressed to tell you how a yeast interacts with the body differently than a bacteria, with the exception of the yeast in yeast infections which is rather self explanatory.  The thing to know is that beneficial yeast, as in the case of Florastor probiotic yeast, actually offers a whole host of benefits to the, erm, host, meaning the human who uses Florastor.  The specific strain of yeast used in Florastor is saccharomyces boulardii.  One of the greatest benefits of the yeast is that it can survive our gastric acids, the same ones that can cause us to gripe and moan if it goes where it shouldn't and causes heartburn.  Making it past the acids allows the yeast to reach the intestines and colon where it does its work.  The yeast is also much larger than bacteria with ten times the surface area, which allows more pathogens to adhere to it.  And once the pathogens are stuck, the yeast doesn't hang around like bacteria usually do- it's gone from the body in a matter of days, carrying the pathogenic bacteria out of the body with it.  For patients fighting a bacterial infection with anti-bacterial medication, the yeast will work without being affected unlike beneficial bacteira which are also killed by medicine targeting harmful bacteira- that's one of the reasons antibacterial medicine should be used extremely sparingly and only in cases where it's absolutely necessary.  Florastor yeast even increase the immune response of the intestines by stimulating release of lgA, something that bacteria do not do.  Perhaps most importantly, Florastor yeast neutralizes enterotoxins, which are protein toxins created by microorganisms in the intestines.  This can be instrumental in halting diarrhea, and is again something that bacteria are unable to do.

The Health Benefits of Florastor

So now you know a little something about Florastor probiotics and the benefits it can offer for your intestinal tract, and therefore you.  But how, specifically, can it benefit you besides helping to create general good health (you have to admit, that's a pretty good benefit)?  One way is for travellers- Florastor has been shown to "signiicantly reduce the incidence of traveller's diarrhea", according to Travel Med Int.  It offers anti-toxini, anti-microbial, enzymatic activity, and immune enhancement to stave off diarrhea causing bacteria, viruses, and protozoa- including giardia, which can be extremely debilitating and life threatening if proper treatment isn't available. As one who has travelled quite extensively and experienced the hardships brought on by traveller's diarrhea, I wish I had known about Florastor earlier on!  It would have saved me a few painful hours in the toilet of a certain hostel in Turkey.  Besides acute infectious diarrhea of the sort that most often afflicts travellers and those who have eaten contaminated food, Florastor is also used in treatment of antibacterial associated diarrhea, including Clostridium difficile diarrhea which is caused by when all competing bacteira in the body has been wiped out by antibacterial medicine and the Clstridium bacteria takes over.  This is not a happy situation, but the Florastor yeast can help to get over it.  Finally, there is Florastor Kids for pediatric diarrhea, which has been shown in clinical studies to significantly outperform a placebo.  These come in Florastor 250 mg sachets which have a pleasant fruity flavor that can be sprinkled over food, so it should be a breeze to get your kid to eat it, even if he or she is suffering from a bad bout of diarrhea.

The Florastor probiotic yeast comes in lyophilized form, meaning it is freeze-dried.  Florastor side effects are limited to flatulence and thist in some patients, which isn't really a big deal if you think about it, especially if it is helping your intestinal tract stay healthy.  Florastor dosage is 1 capsule twice a day for both adults and children over one year old, and like Florastor for kids, capsules can be opened and sprinkled on food rather than taken in capsule form.  It's interesting to note the origins of Florastor- the saccharomyces boulardii Florastor yeast was isolated by a Frenchman in the 1800s who observed natives in the tropics chewing on the skins of lychee and mangosteen in an attempt to treat their diarrhea.  So it's a natural product that has already seen long use among humans, and it's something that can be counted on to work for most of us.

Best Health and beauty Food Stores in Oklahoma

Best Health and beauty Food Stores in Oklahoma

Best Health and beauty Food Stores in Oklahoma
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By PhoenixV

When I think of health food stores in Oklahoma, I immediately think of The Earth. The Earth Natural Foods store is located very near the campus of Oklahoma University on Flood Street.

The Earth has been in Norman for many, many years. The staff at The Earth are very knowledgeable and will spend time answering just about any question you have on health and beauty food and homeopathic products.

The Earth is a very cute and colorful building and if you would like to see a picture of the store on their Myspace you can click here.

When I feel like going on a health and beauty kick and the foods and vitamins or medicines you normally buy at supermarkets don't seem to work, I head for The Earth.

The Earth has just about anything you would expect from a franchise health food store except The Earth has charm and a  caring, personable staff. I highly recommend this store!


In Oklahoma we also have Akins Natural Food stores. I am going to mention the two that I have been to. One of the Akins Natural Food stores is located in Tulsa and the other is in Oklahoma City. I think they have franchises in a few other states also.

Akins Natural Foods has a website and you can visit it here. Akins is a larger type store when compared to The Earth. They have a wide range of health foods, vitamins, health and beauty aids as well as everything else under the sun. They sell fresh produce, assorted health foods and the devices or appliances needed to prepare them. Its a health food supermarket!

For me personally, the franchise health food places that have turned the health  and beauty food industry into more of a commercial venture cannot hold a candle to The Earth or types of stores like them or Akins. When I want health food or health products I want to go to a place like The Earth in Norman, Oklahoma and not some place on the corner where I swipe a credit card and get a bottle of pills in a small white plastic bag.

Health and Beauty Benefits of OMEGA 3 Polyunsaturated Fatty Acids

Health and Beauty Benefits of OMEGA 3 Polyunsaturated Fatty AcidsHealth and Beauty Benefits from the Daily Consumption of Omega 3 :

* Improve blood flow
* Help in removing cholesterol from the blood and fatty deposit from artery.
* Reduce blood clotting health and beauty
* Help repair damaged tissue due to a lack of oxygen in the body.
* Helps combat skin disorders like Psoriasis and Eczema
* Slows the advance of multiple sclerosis.
* Slows the effects from the consumption of alcoholic beverages.
* Slows the growth of cancerous tumors.

One of the principal fatty acids is Omega-3 (liloleic acid) as well as Omega-9 (oleic acid, olive oil), which along with Omega-3 have therapeutic properties.
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Linolenic acid can be converted into eicosapentaenoic acid (EPA), which is the precursor to the 3 series prostaglandins 3 are favorable prostaglandins, while prostaglandins of the 2 series are not good. The reason is, prostaglandins of the 2 series promote platelet stickiness, bad factor that contributes to hardening of the cardiovascular system. Another important omega-3 oil is the DHA Docosahexaenoico acid.

Omega-9 (oleic acid, olive oil). Oleic acid or omega-9 is monounsaturated oil because it contains 18 carbons and one double bond at ninth carbon molecule.

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The Secret of Take a Bath for Health and beauty

The Secret of Take a Bath for Health and beautyGood morning, everyone! How are you today? I hope you all fine and health and beauty…amen. What is the most fun health and beauty activity in the morning? Besides doing some exercise, of course. I thought the most fun and health activity in the morning is taking a bath. Everything related with water give us freshness. Water is a substance from nature which has a lot of benefit for human, animal and plants. We all depend on the water. We need water as a daily need. I thought we took a bath every day, right. The main factor we need take a bath for cleanliness but the bath is also useful for health and beauty. I heard many people said that they spend much time in bath room. After working hard all day long, they need to relax. No wonder they soak their body in the bath tub while listening to music or by adding essential oil for aroma therapy. There's a great sensation while the water touch the skin. All fatigue will disappear as soon as possible.  Personally I've proven this many times. After the break from teaching, I felt fresh and I got new power after took a bath.

There's a study has published by the New England Journal of Medicine showed that the diabetes patients who spent only a half hour soak in a tub of warm water can lower blood sugar levels by about 13 percent. Other research has been done in Japan said that with a 10-minute soak in warm water can improve heart health both of men and women. That's amazing report just for doing this activity regularly every day. Even I got other information that take a bath also has a role to boost the immune system, prevent skin diseases, even to healing some of serious medical problems. Sometimes we don't pay attention to this. Just take a bath enough for us, instead there a secret behind take a bath. Most of us thought that this is just an activity to cleanse the body. But with the right ritual we're getting a lot of benefits, especially for our health. Sorry, ritual is like a mystical. How if I use this sentence: with the correct procedures for bathing we got a lot of benefit. I classify the secret of take a bath into two sections. Bathing use warm water and take a bath with the cold water. Cold water is mean not very cold like an ice but water which is not boiled

think the modern house has been equipped with water heating facilities. We need something quick and instant. We can use this technology to get warm water. But for alternative we can do this manually. By boil the water, and then mix it with cold water. The warm water is ready to use. The benefit a shower using warm water like :
Remove toxins

This is always become a good moment for us if we want to use warm water with temperature around 32-35 Celsius degrees. With this temperature has a function to open the pores which can help remove toxins. Warm bath also can help lowering blood sugar levels, heal sore muscles and helps keep the colon working properly. I recommended the best time for 10-20 minutes.

Do you remember my hub about the benefit of apple cider vinegar. This time I'll show to you the combination between take a bath and apple cider vinegar. We can use this method to healing infection like thrush. Thrush can be helped by adding three or four spoon full of apple cider vinegar into the bathtub. It's also good to remove toxins from the body because the vinegar has a function to re-balance the acid. Add the warm water and soak for 15-20 minutes.

Actually I never thought before that by simplest activity by soaking feet in warm water can help cure colds and headaches and it also refresh tired legs. Pour the warm water into the bathtub to cover the foot and ankle. What next…… and then we can add a few drops of oils such as lavender, peppermint or lemon.  After finished we can flush with cold water. Do it for 10-20 minutes.

Do you felt fatigue very often? This is a sign that there's a bad circulation in our body. What should we do? Try these tips: soaking the feet alternately between warm water and cold water. Start by soaking the foot for one or two minutes in warm water, then 30 minutes in cold water. Try to do for 15 minutes and then finished with cold water. I also heard that this method also good to launch .the health and beauty.

This could happen very often, right. We can't deny about this. Our life surrounded by a lot of problem like working, family, relationship even family problem. We need simple method to reduce kind of this stress. Bathing with the cold water will be the right answer. I recommended using the temperature around 12-18 Celsius degrees. Take a bath using cold water also good to reduce tension.  I heard other information. It was said that bathing ritual in the morning with cold water usually done by Japanese samurai warriors in the past. This ritual is commonly called Misogi in Japanese. The habit was intended to cleanse the soul so that the mind becomes more calm and get through the days with full of new spirit. Actually this logically happen to our body when a cold shower can relieve depression and stress effect. After take a bath, the body felt fresh, the mind becomes calmer, clearer and more relax, right.

Earth Friendly Nail Polish:Toxin -free Health and Beauty

Earth Friendly Nail Polish:Toxin -free Health and Beauty

Various cultures throughout history have used color on their nails to signify beauty, social status, or spirituality.

Nail polish has its origins in China about 3,000 B.C. Chinese around 3000 B.C. Chinese, Japanese, and even early Italian cultures used various mixtures to tint the nails. Later Chinese royalty enhanced their nails with gold, silver, red or black.

The Egyptians used henna to color both their nails and the tips of their fingers as a sign of health and beauty. The various colors that were eventually used signified social status, with the royals using the deep, intense colors and the nails of the people becoming comparatively more pale as they ranked lower on the social ladder.

Nail polish as we know it today came into vogue in the 1920s, when nail enamels were inspired by automobile paints.Modern polishes are full of toxins and you breathe them in, as well as absorb them through your skin every time you paint your nails.

This is significantly worse if you have your nails done at a salon.The major toxins found in nail polish are:

* Toluene is a human reproductive toxin.

* Formaldehyde is a carcinogen

* Dibutyl Phthalate can cause infertility, uterine cancer, testicular cancer, fetal defects
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For more information on these toxins and others commonly found in nail polish read the information at Pure Know How.But does that mean that you have to have bare naked nails for the rest of your life?

Not at all. More and more companies are developing toxin free polishes in a variety of beautiful colors. The cost is similar to the better nail polishes.

Honeybee Gardens WaterColors Nail Enamel-

* organic

* made in the U.S.
* non-toxic
* crueltyfree
* 15 colors
* remove with acetone free remover or vodka

Peacekeeper Polishes are eco-friendly and they donate all proftis to women's advocacy and human rights issues.

* Cruelty free
* 8 colors plus a top and bottom coat
* donate after tax profits
* non-toxic
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Zoya Nail Polish has a ton of colors, more than most of the other eco-friendly cosmetic companies. In fact there are 240 colors! Reviews are good. This seems to be the top polish on the green cosmetic market right now.

* 240 amazing colors
* available at many salons
* non toxic
* great reviews

ULew Acquarella

* certified organic
* 20 colors
* water based
* non-toxic
* fast drying

Priti Soy Based Polish

* 100+ colors
* non-toxic
* polish for children as well as adults
* corn and soy based formula
* eco-friendly

Suncoat

* water based
* 32 colors
* non-toxic
* quick drying

Toe Shades Natural

* peel off
* water based
* environmentally friendly
* 18 colors

Go Natural Polish

* 20 colors
* eco friendly
* non toxic
* chop resistant

There are new cosmetics being developed every day, so this should by no means be considered a complete list but a starting place.

It is especially important that pregnant women, and those nursing children be aware that the various toxins in normal polishes can have an effect on the normal growth of both the fetus and the nursling, as well as upon their future health and beauty .

Non-toxic cosmetics are available in many types, colors and formulas. Prices overall are about the same as the better cosmetic brands, but really, the safety is priceless.

Health and Beauty Neha Dalvi - The Next Top Model

Neha Dalvi is a talented model who has worked in modeling from the age of 6. Neha is often compared with miss world 1994 Aishwariya Rai. She has worked on modeling of various cosmetics and clothing brands. Neha has done a large number of fashion shown and has won heart of people from India and abroad. health and beauty

Neha Dalvi brief Biography : Neha born in Mumbai on 15 th July, 1988.
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School : Utpal sanghvi school and Jamnabai Narsee Monjee School of Mumbai

College : MithibaiCollege, Now doing MBA at Narsee Institute of Management Studies
health and beauty
Neha started fashion shows at very early age and has won several awards in fashion line.

Neha has won Miss College Diva in year 2008 and 2009 which held in New Delhi. Neha is a rising quickly as a top model and is frequently compared to Aishwarya Rai. Aishwarya Rai is her idol and she is very impressed with her work.

After winning several health and beauty contests all over India, this year, she will be taking part in Miss India contest and she is a likely winner. Neha is looking forward to win the Miss India as well as international beauty pageants. In short, She is a combination of beauty, elegance, attitude, brains, passion and elegance.Neha started fashion shows at very early age and has won several awards in fashion line. Neha has won Miss College Diva in year 2008 and 2009 which held in New Delhi. Neha is a rising quickly as a top model and is frequently compared to Aishwarya Rai. Aishwarya Rai is her idol and she is very impressed with her work.

Health and Beauty Benefits of Aloe Vera Juice

Health and Beauty Benefits of Aloe Vera Juice

The aloe vera also contains 18 amino acids. Two major products are originated from the aloe vera plant. One  health and beauty is a bitter, yellow juice present in the cells under the surface of the thick "skin" of the leaves. This juice is the source of the aloe, which is a rough purgative.  health and beauty The other product is obtained from the weighty inner of the plant. Some methods of preparing aloe vera products necessitate solvent extraction, usually with rough physical and chemical treatments, resulting in a gel that is hardly representative of the novel aloe. Other companies' products can be while insignificant while 15% aloe vera.  health and beauty One of the most honored methods of preparing aloe vera juice is utilized by Nature's Sunshine.

This involves filleting the leaf, removing the raw outer portion, which contains the aloin, and leaving simply the gel that exists in the leaf, That gel hangs together by itself when the leaf is foremost filleted. just a couple minutes later, the enzymes in the gel will crush the structure down so that it will become a functional fluid rather of a standing gel.

If one tastes the juice at that point, it does include the typical, solid aloe flavor. That's while close to the natural aloe while one may receive without while a matter of fact opening the leaf and tasting it. Many of the aloe products on the market now are advertised while being without taste. In the processing of these products, however, active principles are separated also.
health and beauty
The aloe leaves are filleted simply out of the fields shortly after they're collected. Then the juice Is stabilized agreeing to Nature's Sunshine's specifications. The aloe includes to be stabilized or frozen because it is a nice nutrient. A excellent digestive tract ensures that nutrients from the foods we consume are absorbed into the blood stream. Aloe Vera Juice includes natural, detoxifying abilities.

Drinking Aloe Vera Juice regularly can improve bowel regularity and increment protein absorption , as at the equivalent time decrease unfriendly bacteria and yeast - all done naturally! Aloe Vera Juice includes as well demonstrated its power to assist in soothing heartburn and other types of digestive upset!
. Anti-inflammatory Properties

Aloe Vera Juice includes 12 natural substances that include been revealed to inhibit inflammation without side effects. Aloe can as well support proper joint and muscle mobility!
Collagen and Elastin Repair

Aloe Vera Juice may bring a rich supply of building materials to create and keep excellent skin. The skin replenishes itself every 21 to 28 days. Using the nutritional building blocks of aloe vera, the skin may utilize these nutrients daily to help combat the effects of aging!

Lose Belly Fat Now - The Health and Beauty Hazard

Women always want to look beautiful and attractive. It is a part of their nature to try to make an impression by looks and appearances on everyone they meet. However, excess weight and fat can create serious problems in their goal, especially after their 40s when most women develop a sort of inferiority complex which derives them to take drastic measures to look presentable in front of others.

It might not be just to please others and create an impression, but also to become satisfied with themselves. Most women feel confident when they are in proper shape because they feel themselves presentable to others, and thus are more confident of their appearance. However, it is only natural that with age fats start to accumulate in the body thus making it look sloppy and unappealing to others.

Therefore, women try their best to look as much in shape as possible, especially those women who want to wear stylish clothes with tight fittings.

Summer is especially very problematic for such women, because summer clothes are generally thin with tight fittings making the body fat look more prominent, and thus a sense of insecurity develops in such women.

Belly fat is the most problematic of all as it is the most obvious and makes the entire body look highly unappealing and un-presentable. It not only makes the appearance sloppy, but is also a health hazard. Fats are very dangerous for the body where ever they start to accumulate. They create many health problems such as heart and liver problems, joint pains, diabetes etc.

There are generally two scenarios for accumulation of belly fat. Either it accumulates under the skin on top of the belly muscles, or it accumulates under the belly muscles.

In the first case scenario, it is only displeasing to the eye and is no serious danger to health, however, in the second case scenario; it becomes very dangerous for health as well.

Fat accumulation under the belly muscles is dangerous because it starts to surround the internal organs and releases unwanted fatty acids in the blood stream which makes the blood thicker thus causing heart problems. It may also release enzymes and hormones which creates a misbalance in the natural metabolism of the body causing adverse effects on overall health.

This scenario is particularly dangerous for women over 40 years of age because the hormone misbalance in the body makes it difficult to lose the extra ugly looking body fat, and thus poses a continuous threat to health also. Generally, the dangerous under belly muscle fat is formed by irregular eating habits and lack of exercise.

Therefore, to ensure that such dangerous belly fat does not accumulate at a later stage, everyone should maintain a balanced healthy diet and do regular exercise to burn off that extra fat. This problem is found among both men and women; however, women are generally the most common victims of excess body fat, probably due to lack of exercise. Therefore, proper care should be taken in developing eating habits and regular exercise should be maintained. A little effort in your youth can save you from trouble at a later stage.

The Wonders of Honey in Health And Beauty Recipes

 

Honey is a wonder food that’s used widely in culinary dishes and for other purposes. Honey is also simply use as a sweetener in food and beverages. Historically, honey has been cultivated and used since the ancient times in various civilizations. Egyptians use honey to sweeten cakes and biscuits and also for embalming dead bodies in mummification process. The Romans soldiers use honey simply for treating wounds and scar whenever in a battle. 

Because at that time honey isn’t commonly obtained, its use is reserved for the noblemen and upper class of the society. These ancient civilizations used honey because of its properties and over the years scientists have discovered other properties that can benefit us for various purposes and nowadays we can purchase honey too.

Honey is used because of its distinct and unique properties. Honey is known for its antibacterial and acts as an antiseptic agent. It’s because the natural condition of high sugar content in honey isn’t suitable for microbes to thrive. Honey also is humectant, which it naturally draws out moisture from air and retains it. This trait is useful in treating open wounds as keeping the skin moist and hydrated while encourage the repairing of the skin. Honey also contains antioxidants that can neutralize harmful chemicals in our body and also protecting the skin from UV rays. Studies have found that the darker the honey, the higher the number of antioxidants it contains.

As this wonder food is widely available you can use honey as part of your skin care routine by using it as one of the main ingredients in making a facial mask. The good thing about honey is you can combine it with other ingredients to be mixed with and you can have your own facial mask recipe. Because of special properties in honey, it also can be mixed with other specific ingredients to treat certain skin conditions. Don’t be turn off thinking it’ll mess your kitchen; the benefits you reap will definitely outweigh the hassle. 

You only need to warm up the organic honey until it becomes liquid in a small glass or metal bowl which is immersed in hot water until its smooth. Apply it equally with a facial mask brush or spatula on your clean face and neck, keeping the eye area clear for about 15 – 20 minutes. Then you wash it off with warm water, end with a splash of cold water and pat dry with a clean towel. Finally apply a moisturizer, this way you "seal" your skin to keep the water inside

As for you who may have dry skin, avocado & honey face mask is the way to go. Prepare 2 tablespoons of avocado flesh, 2 tablespoons honey, and 1 egg yolk. Put all the ingredients in a blender, or you can mash the mixture by hand in a bowl. Use your fingers to spread the mask over your face and neck and leave it on for at least 30 minutes, preferably longer, before removing it.

Mix half tablespoon of raw honey (filter it first), with half a banana, a quarter-cup of cooked oatmeal with a bit of milk, and a whole egg. Apply it on your face if you have a sensitive skin.

For oily skin that are prone to breakouts, use honey for its antibacterial properties. Try apple, sage and honey. You’ll need 2 tablespoons organic honey, 1 apple (cored, unpeeled, and slice into pieces), and 1/2 teaspoon of sage. Puree the apple in a food processor. Add the honey and sage and mix it well until you have a smooth and uniform paste. Cool it down in the fridge for about 20 minutes. Apply it and let it settle for 30minutes, and rinse it.

Honey is definitely a wonder food. As honey is good for your body, it’s good for your skin too. Convince yourself with these recipes and you’ll be swearing by it in no time.

 

health and beauty benefits of clove essential oil

health and beauty benefits of clove essential oil

In 16th and 17th century Europe, the oil from the buds, leaves, and stems of the Szygium aromaticum tree, and cloves themselves, were one of the most valuable commodities on the market.
health and beauty
This costly and powerful essential oil was used for many different purposes, including lifting the mood and treating aches and pains. Cloves themselves were widely-used in cooking, and to help preserve food.
health and beauty
The aromatherapy oils from each different part of the clove tree are slightly different in scent and consistency, but they all generally have a warm, woody smell that may be slightly bitter.

Today, the most effective and costly clove oil comes from the buds of the clove tree, but the oil distilled from the leaves and stems is also very useful in natural medicine,aromatherapy massages and aromatherapy products.
health and beauty
This article is about the history and modern-day use of cloves, in cookery, medicine, and aromatherapy.Cloves and clove oils were once widely used in the culinary arts.

Today this is not unheard of, but it is slightly less common.

One old-fashioned and lovely use for dried cloves involves pressing the sharp buds into an orange, forming a beautiful patterned decoration and melding two of the most wonderful scents. Clove and orange decorations were traditionally made around Christmas.
health and beauty
The oranges keep for a surprisingly long time, partially because clove oil is antifungal and antibacterial, slowing the biological breakdown of the orange.

The use of cloves in cooking was particularly common with pork dishes, and in cooked apple recipes. Continuing the Christmas theme, whole roasted pig at Christmas was often studded with cloves before it was cooked, so that the smells mingled.In an aromatherapy diffuser or vaporiser, clove oil can relieve stress and tension, and it can act as an aphrodisiac.

Because clove oil is so strong, it should even be used sparingly in an aromatherapy diffuser; just a couple of drops will be enough to spread an entire room with a warm, stress-relieving scent.

If you need to study for a big test or presentation, consider using clove oil, as it can improve concentration and memory.
health and beauty
Because clove essential oil relieves stress, it is often used in natural treatment of stress-related insomnia.

In aromatherapy massage, clove is used in de-stressing and muscle-relaxing blends for massage. Cloves are excellent for dental complaints, and clove essential oil is actually used today in commercial toothpaste and other dental preparations.

Clove oil not only leaves the mouth feeling fresh, but it also fights infection in the teeth and relieves toothache pain.

To use clove essential oil in the relief of tooth aches, dilute just one or two drops in a teaspoon of carrier oil and rub it on the affected area. Under the direction of a good aromatherapist, this remedy can be used on teething, fussy babies, but do not use it unless directed, as clove essential oil is very strong and potent and may cause burning of the skin unless used in a diluted form.

Clove essential oil can also be used in a very diluted form - less than 1% clove oil in the total composition - as a mouthwash that will help eliminate tooth aches, gum diseases, and bad breath.

Maintain Your Wellness of Health and Beauty with Holistic Touch

In the present time everybody is very much health & beauty conscious whatever they are men or women does not matter. Like Universe our bodies too are made of five elements like earth, water, fire, air, and space but according to the Ayurveda the five elements combine in our bodies to form three dynamic forces called Vata, Pitta & Kapha that manage all our bodily functions.

According to Ayurveda, the definition of health is not just a body free from disease but a body in perfect balance at all levels – physical, mental & spiritual. As the principle text of Ayurveda says, “When there is equilibrium in the body’s Doshas, when the digestive fire (Agni) is in balance, when the seven bodily tissues (Dhatus) are functioning normally, the waste (mala) is being eliminated efficiently, when there is normal functioning of the five senses and harmony between body, mind & soul, then one can be said to be healthy.”

In these days, everyone wants to lead a healthy & balanced life.

However, there are many paths that people choose to find this state of perfect balance. Spa is now modernizing holistic practices of wellness care and the day spa treatments provides all the facilities of Ayurvedic wellness care for your healthy leaving.

Authentic Balenotherapy is termed generally today the Spa therapy or Spa treatment which is actually associated with the ancient water treatments. It is a non-medical practice to help the healthiness of the body. It is often performed at a resort, destination spa, day spa, beauty salon. Previously, a day spa was referred to as a resort with mineral springs or even a whirlpool bath the place where a gadget is used for aerating and swirling drinking water.

But throughout the years, the day spa has come being known as the area to loosen up and rejuvenate your senses by means of massage with a selection of physique soothing substances. A day spa, currently, can easily be referred to as a synonym of therapeutic and health maintenance.

In Ayurvedic medicine the focus is to create balance between Minds, Body & Soul as the primary function of healing whereas Western Medicine puts its emphasis on only healing the Body. Because Ayurvedic Medication is prepared from natural ingredients, they have no side effects. Contrast this to Western Medication which have so many side effects that extra medication needs to be taken to deal with them. According to Ayurvedic science there are various components that make a spa perfect place to offer total wellness rather than the offering of medicational treatments. On that demand you can avail the best day spa Auckland to start your wellness movements through the spa facilities.

In the beginning, people were not very aware about Ayurveda but through but over time this situation has changed through education. Now it is possible to adopt the Ayurveda with the spa treatments and all of wellness programs regarding the maintaining of health and beauty. So if you are tired with your monotonous lifestyle and felt exhausted, then you should take a break from working and should pamper yourself with the touch of relaxation and should go for the rejuvenating treatment for your body relaxation. Thus day spa treatments can feel you the best possible comforting mind-set with the touch of Ayurvedic treatments. For more info please log on http://www.spaayurda.co.nz/

How to Keep Pregnant Women Health and Beauty

How to Keep Pregnant Women Health and Beauty

Being pregnant and off your usual waist doesn't mean looking totally disfigured. Growing baby bumps are not a problem against looking good, and staying fashionable while pregnant is never a crime. So, look your best!
health and beauty
Take care of your skin, and especially your face. Wear makeup that will make you look radiant. Make sure your hair doesn't give people the idea that you have given birth to 12 children already. There are hair treatments that might not be recommended for pregnant women, so be careful when you go to salons. Pamper yourself from time to time with foot spa or things like that.
health and beauty
And make sure the clothes you wear are great.Maternity clothes don't need to be expensive, or be tailored by fashion experts, in order for them to make a pregnant woman look as pretty as she can be.

Looking at the expectant celebrity moms' wardrobe, like Christina Applegate and Ali Larter, simple black tops and slim fit black pants ensured them awesome summer look.

No fancy fashion, as you call it. It's not a great idea to wear sky-high pumps, though, just like what they have in those pictures. You can't put the baby at risk of accidental slip or fall.
health and beauty
There are other pregnant women who simply can't wear what they feel like wearing because they have to live within boundaries of their profession's dress codes and guidelines. The healthcare employees are perfect examples for this. They need to wear maternity scrubs tops and pants, not any fashion maternity dresses that can be worn by others. That is not a problem, though.

Even manufacturers of medical uniforms are creating designs that will make pregnant nurses and doctors pretty and fashionable. Cherokee scrubs, Landau scrubs and Grey's Anatomy scrubs are some lines offering the best maternity scrubs in the market. All three brands have scrub tops and scrub pants available for pregnant healthcare professionals.Maternity clothes don't need to be expensive, or be tailored by fashion experts, in order for them to make a pregnant woman look as pretty as she can be.
health and beauty
Looking at the expectant celebrity moms' wardrobe, like Christina Applegate and Ali Larter, simple black tops and slim fit black pants ensured them awesome summer look. No fancy fashion, as you call it. It's not a great idea to wear sky-high pumps, though, just like what they have in those pictures. You can't put the baby at risk of accidental slip or fall.

The Health and Beauty Women of Plus Size Modeling

The Health and Beauty Women of Plus Size Modeling

The Health and Beauty Women of Plus Size Modeling 2

This is my second beautiful women of plus size modeling Hub.
I didn't realize that plus size companies out there like Torrid Plus Size Clothing and IGIGI clothing were so popular, but I guess that's part of doing things like this...learning.
And speaking of learning, I also hope that you look at some of these beautiful women and realize what a lot of them have gone through in their lives to get to where they are now.
Remember readers, words can heal or kill, use them wisely.
And also remember that no matter what you look like, short, fat, tall, skinny, there is a place for you out there, you just have to find it like many of these women did.
Okay, now that I'm done being so serious, lets look at some more of the beautiful women of plus size modeling...

Lizzie Miller
Lizzie Miller is a plus size model that gained a lot of attention when she posed for Glamour magazine.
She signed with the Wilhelmina Models as a plus-size model at age 13, and has been told that at five foot eleven, 121 pounds, she's too big for even plus size modeling.
But that picture in Glamour, and the firestorm of controversy that followed may have proved the other modeling agencies wrong.

health and beautyLizzie wasn't air brushed or CGI enhanced, she was totally natural.
(So natural I cant show you the whole picture, but Google her and you'll see it).
E-mails poured into Glamour praising them fro running the picture, with most writers calling her "the woman on p. 194″.
So now you know that "the woman on p. 194″ is Lizzie.

Chloe Marshall
British plus-size model Chloe Marshall was born on March 27, 1991 in Cranleigh, Surrey, England.
Chloe rose to fame when she became the first plus size model to reach the finals in the Miss England beauty pageant.
She didn't win the pageant (she came in second) but soon afterward she was signed by the Models Plus agency.
You can find out more about this five foot, ten inch beauty at her website here:


Crystal Renn
Crystal Renn was born on June 18, 1986 in Miami, Florida.
She started modeling at the age of fourteen, but was told that she needed to lose almost a third of her total body weight.
This lead her to an unhealthy diet and exercise regime that put her health at risk.
(Okay, you know that I do a lot of fitness Hubs. There are healthy and unhealthy ways to lose weight. If you want to lose weight, do some research and know the difference)
Crystal rethought her health habits, and came back after gaining seventy pounds as a plus size model.
That must have worked, because as of this entry, she is the only plus-size model to appear on a Harper's Bazaar cover.
She has also done modeling work for Torrid Plus Size Clothing, Lane Bryant and Jean-Paul Gaultier.
In 2007, Crystal appeared in ads for the Spanish retailer Mango that showed her along side mainstream models with no indication of her larger size.

Christina Schmidt
Actress and plus size model Christina Schmidt (who I personally think is just drop dead gorgeous) was born on September 16, 1987 in Waterloo, Ontario, Canada.
After studying acting in Canada she got a role in a short film, Notes from Mother (2000) with Noah Giffin (The Zack Files). health and beauty
Christina then appeared in the TV movie What Girls Learn in 2001 (with Elizabeth Perkins and Scott Bakula) and that led to her best known role as Terri MacGregor (from 2001 to 2004) in the Canadian television series, Degrassi: The Next Generation.
As a plus size model, Christina is represented by the Wilhelmina agency (ten20 division) in New York.
She has modeled for MXM and Torrid Plus Size Clothing.

Kate Dillon
Kate Dillon is a real overcoming adversity story.
As a child she was mercilessly teased for being over weight, and because of that pressure, at the age of twelve, she developed anorexia.
She lived with that for five years until a photographer saw her, took some pictures and she wound up coming in third in Elite's Look of the Year contest.
Kate got a lot of modeling work after that of course, but her anorexia combined with her two packs of cigarettes a day habit was slowly killing her.
She finally decided enough was enough and went to a nutritionist and afterward added fifteen pounds.
Of course now she was too big to model.
Kate gained another fifteen pounds and went home to live with her parents.
Finally she moved to New York, and by chance took a friends advice to check out plus size modeling.
She met with the Wilhelmina agency, and in less than two weeks got a job modeling for Spiegel catalog.
Kate has gone on to work not only for Spiegel, but Liz Claiborne and Isabella Rossellini's Manifesto line among others.

Maggie Brown
Asian-American plus-size fashion model Maggie Brown was born on April 13th (????) in Montana, but she grew up in Kailua, Hawaii.
Magiie got her big break in 2006 when she appeared on The Tyra Banks Show, winning the "Tyra's Thick and Sexy Top Model Contest".
She is currently signed with Wilhelmina Models and Q6 Models and Artists Management in Portland, Oregon.
Maggie has done work for IGIGI clothing, Torrid Plus Size Clothing, Mervyn's and Walmart among others.

Mia Amber Davis
Plus size model and actress Mia Amber Davis has appeared in the films Road Trip (2000) and Holla If I Kill You (2003).
She has also appeared on The Tyra Banks Show, Rip The Runway and The Janice Dickinson Modeling Agency.
You can find out more about Mia at her MySpace page here:
http://www.pkdoctor.com health and beauty.

The Magic of Natural Thai Health and Beauty Treatments

The Magic of Natural Thai Health and Beauty Treatments

Natural Health and Beauty: Cosmetics From The East

Anyone who's visited Thailand has commented on the beauty of the women, especially their silky-smooth skin and shining hair. More strikingly, even women of mature years exude a grace, glow and vitality that's stunning. What's the secret?

I set out to investigate. I knew it was not due to some quirk of fate or genetics. So it had to involve lifestyle factors. My quest took me to remote villages set among emerald paddy fields, to ancient temples steeped in serenity, and to the most opulent and exclusive spas patronised by royalty and the jet-set.

The answers I found were part of an ancient culture rooted in both the serenity of Buddhism and in a rare harmony with nature.

I found a world of mantras, dietary therapies, traditional massage and herbal remedies.

Eastern beauty, I discovered, had much to do with these ancient healing traditions. This is a world you can enter if you wish, wherever you may live.

Enter the world of Thai beauty and reclaim soft skin, lustrous hair, and regain your vitality and passion. And perhaps more importantly gain a inner harmony that lights you up from within.
The Heart of Thai Health and Beauty Treatments

Nowadays, more and more people are turning to ancient Eastern ways to find the answers to their health and beauty problems. The main reason for this is that people are become increasingly disenchanted with allopathic quick-fix ways of masking the symptoms and doing little to treat the underlying condition. Eastern natural beauty tips are becoming increasingly popular in the form of ayurvedic and Indonesian treatments.

People are becoming more aware, too, of the folly of taking artificial products and the effective and gentle potency of natural treatments. So it's natural that people gravitate towards the ancient systems of Asia. These eastern ways offer holistic approaches that work on the whole body thus allowing the body itself to fix its own problems and optimize itself.

Treatments from ancient China such as acupuncture and Indian ayurvedic therapies have entered the mainstream of Western health and beauty treatments. But the natural beauty tips of Thailand remain in mystery.
health and beauty
The origins of traditional Thai treatments are lost in the mists of time. However, the father of traditional Thai medicine is regarded to be Shivago Komarapaj, a contemporary of the Buddha. And as the Thai approach works by gently harmonizing the whole system, it has great applications for beauty, too. For example, herbs promote inner cleanliness which leads to clear skin and hair that's alive and shining. Plus these herbs applied externally can work wonders on the skin, face and hair.
health and beauty
This ancient Thai lifestyle has much to offer the modern world. And this website offers a look at the wonderful benefits you can reap wherever you live. So read on to find a cornucopia of beauty tips covering diet, herbs, massage and meditation. These are gentle ways to keep you looking beautiful and feeling young amidst the pressure and pollution of modern life.

Natural Health and Beauty Recipes made at home!

Natural Health and Beauty Recipes made at home!

Natural beauty Recipes - Make your own beauty treatments

Natural beauty recipes that are developed at home provide best alternative to costly cosmetic products. Natural health and beauty recipes arent hard to do. They can be a lot of fun and healthy for your skin. Natural results with natural ingredients, an inexpensive way to give your skin the best care. Great beautiful glowing skin is just a kitchen away.

Dry skin is the result of lack of water in your skin-not oil. Dry skin can be converted into a healthy skin by natural home remedies.

Avocado is a naturally rich moisturizer. Mash the meat of the avocado into a creamy texture and apply to the face, leave it for 10 minutes and rinse.

Avocado Stone Scrub: Clean and save about 2 or 3 pits from Avocadoes, dry them on cookie sheets for a couple of days, then crush them into small pieces.

Allow them to dry a few more days, then grind them in your coffee grinder and store in an airtight container. Avocado oil nourishes and repairs skin with its rich blend of essential fatty acids and vitamin A. health and beautySeaweed is one of the healthiest things out there and it can do wonders for your hair, skin, nails and body. You can often find seaweed in the exotic food section of your grocery store or seaweed products (ie. Seaweed is not irritating and very gentle to your skin.

Egg yolk and almond oil moisturizes deeply. Yogurt cleans the pores and tightens the skin. Eggs, yogurt, honey, milk, herbal teas, juices and other liquids can be used and are often available right in the refrigerator or pantry cupboard. Egg whites work very well on the skin around your eyes. This area is very delicate and becomes thinner as we age.health and beauty

Oatmeal is good for many kinds of skin conditions and is very soothing. Oats are great for treating skin because, when colloidal oatmeal covers the skin, it actually binds to the skin. This binding helps it moisturize and soften the skin, as well as help protect it.

Aloe Vera can be used directly from the leaf of the plant. The yellow liquid right below the surface of the leaf may cause irritation, so test first. Aloe vera is an important ingredient of many beauty cosmetics and skin lotions. The parts used are gel from the succulent leaves and aloe juice.

Homemade beauty treatments made with fresh apples are mildly astringent, making them good for moisturizing and toning. Grape seed oil works best for normal to oily skin.


Aging skin
Solutions for Aging Skin health and beauty
Aging skin is the result of damage to cellular components by free radicals, which cause the oxidation of proteins, lipids, cross-linking of proteins and damage to DNA. The cumulative damage from free radical activity, which is generated by normal metabolism of the cell and exposure to radiation and toxins, eventually results in cells that can no longer function. Aging skin is inevitable but skin exposed to the sun will cause appearance of wrinkles and brown spots associated with aging. In natural aging, skin loses its youthful appearance by becoming thinner, laxer and more finely wrinkled.

Flax seed oil is an excellent source of Omega-3 essential fatty acids (EFAs) which is essential for supple-looking skin. As the lifespan of people has increased, the need to keep the skin healthy and youthful-looking has grown in importance.

Massaging your skin with almond oil or ghee, or coconut oil before your go to bed every night can really retard the effects of aging on skin. Apply sun screen lotions strictly whenever you go out to avNatural Beauty Recipes made at home!
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By gqueen09
Natural beauty Recipes - Make your own beauty treatments

Natural beauty recipes that are developed at home provide best alternative to costly cosmetic products. Natural health and beauty recipes arent hard to do. They can be a lot of fun and healthy for your skin. Natural results with natural ingredients, an inexpensive way to give your skin the best care. Great beautiful glowing skin is just a kitchen away.

Dry Skin Solutions

Dry skin is the result of lack of water in your skin-not oil. Dry skin can be converted into a healthy skin by natural home remedies.

Avocado is a naturally rich moisturizer. Mash the meat of the avocado into a creamy texture and apply to the face, leave it for 10 minutes and rinse.

Avocado Stone Scrub: Clean and save about 2 or 3 pits from Avocadoes, dry them on cookie sheets for a couple of days, then crush them into small pieces. Allow them to dry a few more days, then grind them in your coffee grinder and store in an airtight container. Avocado oil nourishes and repairs skin with its rich blend of essential fatty acids and vitamin A.

Seaweed is one of the healthiest things out there and it can do wonders for your hair, skin, nails and body. You can often find seaweed in the exotic food section of your grocery store or seaweed products (ie. Seaweed is not irritating and very gentle to your skin.

Egg yolk and almond oil moisturizes deeply. Yogurt cleans the pores and tightens the skin. Eggs, yogurt, honey, milk, herbal teas, juices and other liquids can be used and are often available right in the refrigerator or pantry cupboard. Egg whites work very well on the skin around your eyes. This area is very delicate and becomes thinner as we age.

Oatmeal is good for many kinds of skin conditions and is very soothing. Oats are great for treating skin because, when colloidal oatmeal covers the skin, it actually binds to the skin. This binding helps it moisturize and soften the skin, as well as help protect it.

Aloe Vera can be used directly from the leaf of the plant. The yellow liquid right below the surface of the leaf may cause irritation, so test first. Aloe vera is an important ingredient of many beauty cosmetics and skin lotions. The parts used are gel from the succulent leaves and aloe juice.

Homemade beauty treatments made with fresh apples are mildly astringent, making them good for moisturizing and toning. Grape seed oil works best for normal to oily skin.


Aging skin
Solutions for Aging Skin

Aging skin is the result of damage to cellular components by free radicals, which cause the oxidation of proteins, lipids, cross-linking of proteins and damage to DNA. The cumulative damage from free radical activity, which is generated by normal metabolism of the cell and exposure to radiation and toxins, eventually results in cells that can no longer function. Aging skin is inevitable but skin exposed to the sun will cause appearance of wrinkles and brown spots associated with aging. In natural aging, skin loses its youthful appearance by becoming thinner, laxer and more finely wrinkled.

Flax seed oil is an excellent source of Omega-3 essential fatty acids (EFAs) which is essential for supple-looking skin. As the lifespan of people has increased, the need to keep the skin healthy and youthful-looking has grown in importance.health and beauty
Massaging your skin with almond oil or ghee, or coconut oil before your go to bed every night can really retard the effects of aging on skin. Apply sun screen lotions strictly whenever you go out to avoid the damage caused to the layers of the skin by the rays of the sun.

Natural Beauty Recipes - Homemade facials
Homemade facials are a better option as they contain only natural ingredients.

Homemade facials are great, since you can find things like honey and avocado right at home. They are definitely easy to prepare and can be done in the comfort of your home in a cost effective manner. Homemade facials made from green clay are typically great for oily skin while homemade facials made from gels are best for sensitive skin types. Pregnant women will often need to make homemade facial masks out of clay because hormonal imbalances will cause the face to be oily.

Natural Health and Beauty Recipes made at home!

Natural Health and Beauty Recipes made at home!

Natural beauty Recipes - Make your own beauty treatments

Natural health and beauty recipes that are developed at home provide best alternative to costly cosmetic products. Natural health and beauty recipes arent hard to do. They can be a lot of fun and healthy for your skin. Natural results with natural ingredients, an inexpensive way to give your skin the best care. Great beautiful glowing skin is just a kitchen away.

Dry Skin Solutions health and beauty

Dry skin is the result of lack of water in your skin-not oil.

Dry skin can be converted into a healthy skin by natural home remedies.

Avocado is a naturally rich moisturizer. Mash the meat of the avocado into a creamy texture and apply to the face, leave it for 10 minutes and rinse.

Avocado Stone Scrub: Clean and save about 2 or 3 pits from Avocadoes, dry them on cookie sheets for a couple of days, then crush them into small pieces. Allow them to dry a few more days, then grind them in your coffee grinder and store in an airtight container. Avocado oil nourishes and repairs skin with its rich blend of essential fatty acids and vitamin A.

Seaweed is one of the healthiest things out there and it can do wonders for your hair, skin, nails and body. You can often find seaweed in the exotic food section of your grocery store or seaweed products (ie. Seaweed is not irritating and very gentle to your skin.

Egg yolk and almond oil moisturizes deeply. Yogurt cleans the pores and tightens the skin. Eggs, yogurt, honey, milk, herbal teas, juices and other liquids can be used and are often available right in the refrigerator or pantry cupboard. Egg whites work very well on the skin around your eyes. This area is very delicate and becomes thinner as we age. health and beauty

Oatmeal is good for many kinds of skin conditions and is very soothing. Oats are great for treating skin because, when colloidal oatmeal covers the skin, it actually binds to the skin. This binding helps it moisturize and soften the skin, as well as help protect it.

Aloe Vera can be used directly from the leaf of the plant. The yellow liquid right below the surface of the leaf may cause irritation, so test first. Aloe vera is an important ingredient of many health and beauty cosmetics and skin lotions. The parts used are gel from the succulent leaves and aloe juice.

Homemade beauty treatments made with fresh apples are mildly astringent, making them good for moisturizing and toning. Grape seed oil works best for normal to oily skin.